Tea benefits and harms
Benefits of tea
1) tea contains caffeine
So call the heart and nervous system if taken in small doses,
And drank so removes fatigue, and cause a lot of drinking
To increase diuresis and get rid of some ions and reduce
Of insulin secretion known for its ability to reduce
Sugar in the blood.
2) drink helps to stimulate blood circulation to that
Increases the speed and strength of heart, also helps
To increase the activity of the kidney helps to get rid of
Harmful salts in the body, helping to
Digestion.
3) contains the subjects of theophylline
And الأمينوفيلين therefore used in the treatment of bronchial asthma
And shortness of breath.
4) there is fluoride, which kills microbes that
Harmful to the teeth and strengthens the nervous system of the teeth
And prevents Tsusha.
5) Due to contain papers on Alflavin material it is capable
Killed influenza virus.
6) The results of
Research Medical Center in Hjoostan United States
States that drinking a cup of tea with a glass of juice
Oranges a day helps burn excess amounts of iron
In the body.
7) Green tea contains several compounds that the most important
Filaffuoad called catechins, which has the characteristics of
Antioxidant vitamin for health.
It protects against
Of cancer and reduce cholesterol levels.
Damage
In addition to these benefits, the excessive drinking tea results in several diseases including:
1) cause nausea and loss of appetite as well as rotation
Cases of constipation and diarrhea.
2) associated with caffeine substance Althanin acidic
Holding, which in turn increase the acidity of the stomach next
Clutch impact on gastric bypass which leads to colic.
3) combine material Althanin with some important minerals in
Body composed compounds insoluble and absorption
Depriving the body of
These metals (such as iron and zinc).
4) activates caffeine liver enzymes.
5) drinking very hot tea leads to vandalism
Mucosa of the pharynx and esophagus, thus creating
Growth of tumor cells in some people