Heart loves vegetables and fruit
According to a study published by medical «me. B. C »that eating raw vegetables and fruit every day and frequently reduces the likelihood of the emergence of heart disease in people who have the preparation of genetically injured. According to the study, eating five daily servings of vegetables and fruits enough to overcome the effects of genetic heart disease. Also, a healthy diet reduces the effects of genetic weakness of the heart. The study authors reached these conclusions after conducting a survey of 27 000 people from various parts of the world.